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Salad Days in Delhi | Menu & Reviews

Salad Days is a restaurant located at Sector 7 Rohini, Delhi. Explore the complete menu, prices, photos, and popular dishes on Waakif. Find details like cost for two, delivery time, and restaurant highlights before placing your next order. Discover Salad Days. Your go-to place for restaurant menus and online food ordering.

Sector 7 Rohini, Delhi

★

Rating

4.4(491)

For Two

₹500 for two

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+250

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Gold

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Pickled Falafel Sandwich

₹329

★4.4(10)

Homemade Falafel paired with hummus, dill-yogurt tzatziki, zesty pickled veggies and crunchy iceberg layered in freshly baked ciabatta bread

Kasundi Ham & Cheese Sandwich

₹399

★5(1)

Chimichurri pulled chicken, premium chicken ham, charred cheddar cheese, pickled cucumbers and stone-ground kasundi honey spread layered in freshly baked ciabatta bread.

Smoked Cottage Cheese & Pepper Sandwich

₹329

★5(6)

Grilled Cottage cheese tossed in sweet-smoky pineapple sauce , dill-yogurt tzatziki, tomato jam and crunchy iceberg lettuce layered in freshly baked ciabatta bread.

Spiced Chicken & Pickled Veggies Sandwich

₹349

★4.2(5)

All-spice marinated chicken, hummus, dill-yogurt tzatziki, pickled mix of onions, cucumber, beetroot and crunchy iceberg layered in freshly baked ciabatta bread.

Grilled Chicken & Pepper Sandwich

₹349

★5(4)

Roasted chicken chunks, Sautéed sweet peppers & onions, dill-yogurt tzatziki, tomato jam and crunchy iceberg lettuce layered in freshly baked ciabatta bread.

Loaded Chicken & Egg Sandwich

₹349

★4.6(4)

Pulled pesto chicken, savoury chicken salami, succulent chicken ham, hard-boiled egg, purple cabbage slaw, jalapeno chillies & sriracha yogurt spread.

Falafel Farmer Salad

Popular

₹299

★4.6(38)

Village salad with salad greens, falafel, tomato, cucumber, sweet bell peppers, onion, olives, feta, baked pita crisps, house ranch dressing & bread

Quinoa & Grilled Veggies Salad

₹319

★4.3(26)

Golden quinoa, salad greens, mushroom, sweet bell peppers, broccoli, zucchini, carrot, French beans, dates, mint, dijon lemon vinaigrette & bread

Exotic Fruit Bowl

Popular

₹329

★4.4(21)

Kiwi, Californian grapes, Egyptian orange, Washington apple, pineapple, pomegranate/cherry, sun melon, mint, candied walnuts & lemon-honey dressing

Basil Pesto Pasta Salad

₹299

★4.6(20)

Whole-wheat pasta, assorted greens, sweet corn, broccoli, cherry tomatoes, black olives, sweet basil, yogurt-pesto dressing & bread

Cottage Cheese & Grilled Veggies Salad

₹319

★4.7(18)

Salad greens, grilled cottage cheese, broccoli, mushrooms, sweet peppers, carrot, zucchini, French beans, jalapeno, balsamic vinaigrette & bread

Orange, Quinoa & Kale Salad

₹329

★5(2)

Spiced Orange with smeared kale, Washington apples, Golden quinoa, feta cheese, soaked almonds, pumpkin seeds, mint leaves, Jalapenos, mixed lettuce, spicy lemon dressing & bread.

Veg Caesar Salad

₹299

★4.5(9)

Signature salad of salad greens, sweet bell peppers, red onion, broccoli, mushrooms, sundried tomatoes, black olives, croutons, parmesan cheese, house Caesar dressing & bread.

Chicken Pesto Pasta Salad

₹319

★5(22)

Whole-wheat pasta, assorted greens, roasted chicken breast, broccoli, sun-dried tomatoes, black olives, sweet basil, yogurt-pesto dressing & bread

Roasted Chicken Salad

Popular

₹319

★4.2(29)

Tender roasted chicken breast, salad greens, sweet bell peppers, black olives, onions, honey Dijon-roasted peppers dressing & bread

Chicken Teriyaki Salad

₹329

★3.5(5)

Japanese salad of teriyaki chicken, salad greens, sweet bell peppers, broccoli, spring onion, white radish, cherry tomatoes, nori, sesame seeds, ginger-teriyaki dressing & bread

Blackened Chicken, Avocado & Orange Salad

₹379

★5(2)

Exotic salad of salad greens, spiced chicken breast, Hass avocado, orange, mint, coriander, shallots, red chili, dijon lemon vinaigrette & bread

Italian Pesto Chicken & Olive Salad

₹379

★4.4(11)

Roasted pesto-chicken breast, salad greens, dried apricot, cherry tomatoes, black olives, sun-dried tomatoes, onion, parmesan cheese, house pesto vinaigrette & bread

Chicken Caesar Salad

₹329

★4.8(9)

Signature salad of smoked chicken breast, salad greens, sweet bell peppers, cherry tomatoes, black olives, onion, croutons, parmesan cheese, house Caesar dressing & bread

Orange, Almond & Chicken Salad

₹329

★4.5(5)

Signature salad of assorted greens, salad greens, roasted chicken breast, Egyptian orange, soaked almonds, black olives, dijon lemon vinaigrette & bread

Mushroom & Cottage Cheese Sandwich

Popular

₹299

★4.4(23)

Grilled cottage cheese, mushrooms, salad greens, sweet bell peppers, feta cheese, caramelized onion, spicy sriracha drizzle & dill-yogurt tzatziki spread.

Green Goddess Avocado Sandwich

₹299

★4.3(21)

Hass avocado slices, feta cheese, crunchy spinach, tomato, salad greens & yogurt-pesto spread.

Chicken BBQ Sandwich

₹299

★4.3(17)

Poached chicken tossed in smoky BBQ sauce, dill yogurt tzatziki, sauteed sweet peppers and onion paired with charred cheddar cheese on a bed of crunchy salad greens

Cottage Cheese BBQ Sandwich

₹329

★4.6(11)

Cottage cheese cubes tossed in smoky BBQ sauce, dill yogurt tzatziki, sauteed sweet peppers and onion paired with charred cheddar cheese on a bed of crunchy salad greens

Broccoli, Corn & Basil Pesto Sandwich

₹299

★4.2(10)

Sundried tomatoes, broccoli, sweet corn, lettuce, sweet basil, parmesan cheese & house pesto spread.

Loaded Chicken & Egg Sandwich

₹349

★4.6(4)

Pulled pesto chicken, savoury chicken salami, succulent chicken ham, hard-boiled egg, purple cabbage slaw, jalapeno chillies & sriracha yogurt spread.

Denver Chicken Sandwich

₹299

★4.9(5)

Smoky chicken breast, Californian grapes, salad greens, broccoli, celery, shallots & house mustard spread.

Pickled Falafel Sandwich

₹329

★4.4(10)

Homemade Falafel paired with hummus, dill-yogurt tzatziki, zesty pickled veggies and crunchy iceberg layered in freshly baked ciabatta bread

Kasundi Ham & Cheese Sandwich

₹399

★5(1)

Chimichurri pulled chicken, premium chicken ham, charred cheddar cheese, pickled cucumbers and stone-ground kasundi honey spread layered in freshly baked ciabatta bread.

Smoked Cottage Cheese & Pepper Sandwich

₹329

★5(6)

Grilled Cottage cheese tossed in sweet-smoky pineapple sauce , dill-yogurt tzatziki, tomato jam and crunchy iceberg lettuce layered in freshly baked ciabatta bread.

Spiced Chicken & Pickled Veggies Sandwich

₹349

★4.2(5)

All-spice marinated chicken, hummus, dill-yogurt tzatziki, pickled mix of onions, cucumber, beetroot and crunchy iceberg layered in freshly baked ciabatta bread.

Grilled Chicken & Pepper Sandwich

₹349

★5(4)

Roasted chicken chunks, Sautéed sweet peppers & onions, dill-yogurt tzatziki, tomato jam and crunchy iceberg lettuce layered in freshly baked ciabatta bread.

Avocado Blueberry Smoothie

₹279

★4.5(10)

A creamy gourmet blend of Avocado, blueberries & milk.

Wild Berries Smoothie

₹229

★4.7(10)

Blueberries, strawberries, banana, chia seeds & strawberry yogurt

Mango Matcha Latte

₹249

A vibrant blend of Japanese matcha, milk and pulpy mangoes.

Crunchy Peanut Butter Shake

₹229

★5(3)

A nourishing protein-rich Vegan milk shake blended with high protein Chocolate Peanut Butter, bananas, maple syrup & cinnamon powder

Orange Pressed Juice

₹229

★5(1)

Egyptian orange

Watermelon & Chia Pressed Juice

₹149

★5(1)

Watermelon, sweet basil, mint & basil chia seeds

Rise & Shine Pressed Juice

₹229

★5(2)

An exotic fruity feast made with Kinnauri organic apples, pineapple, Egyptian orange, carrots, lemon & mint.

Green Pressed Juice

₹199

★3.6(6)

Washington apple, seedless cucumber, celery & spinach

Kokum Sherbet

₹149

★4.1(4)

A tangy & refreshing sherbet crafted from exotic kokum fruit from the Western Ghats. It also has delicate whisper of cumin, honey and black salt that enhances its vibrant flavour.

Chamomile & Blue Pea Flower Kombucha [210 Ml]

₹179

★4.8(3)

Fermented organic green & black tea, organic butterfly blue pea flower & chamomile. Live probiotic drink. Great for your gut.

Rhodo Fruit Punch

₹129

★4(2)

A refreshing blend of delicate rhododendron flowers and sweet basil, infused with the fruity notes of kiwi, pineapple, and washington apples. This fruity and floral infusion in one bottle makes it the ideal drink for a rejuvenating experience

Crispy Falafel Bowl

₹299

★4.4(29)

Crispy Mediterranean falafels on a base of protein-rich quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi, crema de yogurt and a drizzle of lemon-tahini dressing.

Pesto Paneer Bowl

₹299

★4.5(14)

Paneer in aromatic basil pesto on a bed of protein-packed quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi and crema de yogurt.

Chimichurri Prawn Bowl

₹399

★5(1)

Herb-marinated prawns in tangy chimichurri sauce on a bed of nutritious quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi and crema de yogurt.

Herb Pulled Chicken Bowl

₹329

★5(2)

Tender herb-pulled chicken in chimichurri sauce on a bed of protein-rich quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi and crema de yogurt.

Hawaiian Chicken Bowl

₹329

★5(2)

Juicy chicken in sweet-smoky pineapple sauce on a bed of wholesome quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi and crema de yogurt

Umami Shroom Bowl

₹299

★5(4)

Umami-rich mushrooms in teriyaki-basil sauce on a bed of wholesome quinoa and fresh greens. Topped with pinto beans, zesty corn salsa, homemade pico-de-gallo, and sautéed fajita vegetables. Finished with our spicy signature Coastal Pachadi and crema de yogurt.

Blueberry Medley Oatmeal Bowl

Popular

₹299

★4.3(22)

Wholegrain oats soaked overnight in milk, blueberries, raisins, apricots, exotic fruits, banana, chia, sunflower & pumpkin seeds

Exotic Fruits & Nuts Oatmeal Bowl

Popular

₹279

★4.9(11)

Wholegrain oats soaked overnight in milk, raisins, apricots, exotic fruits, banana, almond, chia, sunflower & pumpkin seeds

Choco Peanut Butter Oatmeal Bowl

₹299

★5(1)

Wholegrain oats soaked overnight in milk, apricots, raisins, banana, chia seeds and topped with crunchy peanut butter, dark chocolate curls & sunflower seeds

Mushroom Chicken Soup

₹299

★3.7(9)

Slow-cooked Mushroms with chicken breast, thyme, garlic, ginger, bayleaf, onion, low-fat cream & served with breadsticks.

Broccoli, Kale & Almond Soup

₹279

★4.3(14)

Bound soup slow-cooked in coconut milk with broccoli, curly kale, almonds, onion & served with breadsticks.

Oriental Chicken & Egg Soup

₹299

★5(3)

A slow-cooked blend of tender pulled chicken, soft egg ribbons, and fresh veggies like broccoli, green beans & carrot in a richly spiced broth fortified with flavors of ginger and coriander stems.

Roasted Tomato & Bell Pepper Soup

₹279

★4.4(11)

Antioxidants rich soup of oven-roasted tomatoes and bellpeppers slow cooked with warming paprika and served with herbed croutons.

Cream Of Mushroom Soup

₹279

★4.1(5)

Mushrooms slow-cooked with thyme, garlic, ginger, bayleaf, onion, low-fat cream & served with breadsticks.

Jaggery & Almond Cake

₹99

★4.8(11)

Limited offering of freshly baked eggless teacake flavored with jaggery, crushed fennel seeds and cinnamon. Serves 2 slices

Fruit Chia Pudding

₹249

★5(2)

Goodness of fresh fruits with chia pudding and a hint of orange & mint

Coconut & Almond Crumble

₹249

★4.1(7)

House granola, coconut cream, flax seeds, walnuts & Belgian dark chocolate chunks

Matchamisu

₹259

A delicate dessert layered with whipped matcha cream and fruit-soaked vanilla cake. Light, creamy, and beautifully earthy.

Jamun Chia Pudding

₹259

★5(1)

A creamy pudding made with Jamun, chia seeds, dates, orange zest & coconut.

Falafel Pita Pocket

Popular

₹249

★4.4(34)

Crispy falafel paired with crunchy china and purple cabbage, tangy pickled veggies, and zesty tomato salsa. Layered with cool tzatziki, a fiery touch of hot sauce, served with herbed yogurt dip

Lebanese Chicken Pita Pocket

₹279

★4.4(22)

Tender shawarma-spiced chicken with china and purple cabbage, fresh tomato salsa, and a duo of sauces — cooling tzatziki, zesty herbed yogurt dressing, and a kick of hot sauce.

Crispy Corn Fritter Pita Pocket

₹249

Golden corn fritters with crunchy china and purple cabbage, topped with fresh tomato salsa. Layered with sriracha yogurt, a drizzle of hot sauce, and a cooling herb yogurt dip

Egg & Avo Breakfast Pita Pocket

₹279

Fluffy eggs served over a hearty mix of china and purple cabbage, avocado, and protein-rich pinto beans, bright tomato salsa, along with herbed yogurt

Guacamole (200 Ml)

Popular

₹299

★5(1)

Made in-house with authentic Hass Avocados. No preservatives. No additives.

Pesto Spread (200 Ml)

₹148

★5(1)

Salad Days' recipe, made in-house, no preservatives

Organic Veg Kimchi (200 Ml)

₹99

★3.3(4)

Korean style Kimchi made in-house with organic Napa cabbage from Salad Days' farm. No preservatives. No additives.

Fresh Salsa (200 Ml)

₹99

★5(1)

Salad Days' recipe, made in-house, no preservatives

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